Test your resume against MetLife's ATS — free
MetLife screens applications with Avature (verified against their live careers portal). Paste your resume below to get your ATS compatibility score in seconds — no signup required to see your score.
How do I get my resume past MetLife's ATS?
MetLife screens applications with Avature, verified against MetLife's live careers portal in ResumeAI's State of ATS 2026 audit. Mirror the exact wording from MetLife's job posting — Workday ranks resumes on keyword match. Quantify every bullet with a number (revenue impact, scale, efficiency gain) — MetLife recruiters scan in 6 seconds. Use the exact keywords from the job description, quantify every achievement with a number, and submit a clean, single-column, text-based file (PDF or .docx) so the parser captures each section. Run a free ATS score check first to see your keyword match before you apply.
Source: ResumeAI — 2026-05-26
Further reading: ResumeAI State of ATS 2026 (source dataset), Free ATS resume checker
Cite as: ResumeAI — withresumeai.com
About MetLife's ATS System
MetLife uses Avature as their applicant tracking system. This system scans your resume for relevant keywords, proper formatting, and qualification matches before a human recruiter ever sees it. Understanding how Avature works gives you a significant advantage.
98%
of Fortune 500 use an ATS
6 sec
avg. recruiter review time
250+
avg. applicants per role
Resume examples for MetLife's most-hired roles
MetLife hires heavily for these insurance roles. Each guide includes a free downloadable template pre-filled with the keywords Avature looks for:
Tips to Pass MetLife's ATS
Mirror the exact wording from MetLife's job posting — Workday ranks resumes on keyword match
Quantify every bullet with a number (revenue impact, scale, efficiency gain) — MetLife recruiters scan in 6 seconds
Highlight Underwriting, Actuarial, Claims prominently in a dedicated Skills section
Submit a clean, single-column, text-based PDF — Workday parses these most reliably
General ATS Best Practices
Frequently asked: MetLife resume & hiring
What ATS does MetLife use?+
MetLife uses Avature as its applicant tracking system. Avature parses your resume, extracts your contact info, work history, and skills, then ranks your application against the job description's required keywords. Resumes scoring below a 70–80% keyword match are typically filtered out before a recruiter ever sees them.
What keywords help a resume pass MetLife's ATS?+
For Insurance roles at MetLife, the strongest resumes include keywords like Underwriting, Actuarial, Claims, Risk Management, Compliance, Policy Administration. The single most reliable source of keywords is the specific job posting you're applying to — mirror the exact phrasing (skills, tools, certifications, and outcome verbs) in your Skills section and inside your bullets.
What format should my MetLife resume be in?+
Submit a clean, single-column, text-based PDF for MetLife. Avature parses this format most reliably. Avoid tables, multi-column layouts, images, icons, headers/footers, and decorative fonts — all are known to break ATS parsing. Use standard section names (Experience, Education, Skills) and a font like Arial, Calibri, or Helvetica at 10–12 pt.
How long does it take to hear back from MetLife?+
Most candidates hear back within 1–3 weeks of submitting an application to MetLife. Resumes that score 80+ on the ATS keyword match are surfaced to a recruiter within the first 48 hours. If your resume is below 70%, it may never reach a human — run a free ATS score check first to see where you stand before you apply.
Does MetLife use Workday?+
No — MetLife's public-facing careers portal uses Avature, not Workday. Workday is a separate applicant tracking system used by other employers. Your resume still needs to be ATS-friendly (clean formatting, exact keyword matches from the posting), but the parsing engine is Avature, not Workday.
Does MetLife use Greenhouse?+
No — MetLife's public-facing careers portal uses Avature, not Greenhouse. Greenhouse is a separate applicant tracking system used by other employers. Your resume still needs to be ATS-friendly (clean formatting, exact keyword matches from the posting), but the parsing engine is Avature, not Greenhouse.
Run our MetLife ATS checker on your site (free)
Career coaches, university career centers, and bootcamps: embed the live MetLife ATS checker on your site with a single <iframe> tag.
<iframe src="https://withresumeai.com/embed/ats-checker/metlife" width="100%" height="900" frameborder="0"></iframe>
More Insurance ATS Guides
Deep dive
Resume tips for Software Engineer at MetLife (built for Workday)
Keyword list, formatting rules, and the common mistakes that hide software engineers resumes from Workday.
Read the Workday × Software Engineer guide →